The Virgin Diet: The US Bestseller
Subjects,JJ Virgin
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de JJ Virgin
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Auteur : JJ VirginCollection : Subjects
ISBN-10 :
Le Titre Du Livre : The Virgin Diet: The US Bestseller
Moyenne des commentaires client : 4.9 étoiles sur 5 935 commentaires client
Nom de fichier : the-virgin-diet-the-us-bestseller.pdf
La taille du fichier : 19.89 MB
Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat.
Originally published as Zero Tolerance Diet.
The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It’s that simple. Most people lose 5-10 pounds in the first week!
Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue.
JJ is close to 50 years old and puts most younger women’s bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.
Classement des meilleures ventes d'Amazon : 2836Manufacturer : HarperCollins
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Si vous avez un intérêt pour The Virgin Diet: The US Bestseller, vous pouvez également lire un livre similaire tel que cc JJ Virgin’s Easy, Low-Sugar, Allergy-Free Smoothies: 30+ Delicious Recipes to Lose Weight and Feel Better Fast (English Edition), Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, Reverse the Signs of Ageing: The revolutionary inside-out plan to glowing, youthful skin, JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks (English Edition), The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days (English Edition), Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
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